Learn about nourishing your toddler to optimal health

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Have you ever wondered if your toddler is getting enough nutrients from their daily meals, or if the foods they consume have an affect on their emotional health, or if certain food choices can affect your toddler having a good night’s sleep?

Dr. Micah Allen, ND,L.Ac., will discus ways to improve your toddler’s health at 7 p.m., May 16 at the Lynnwood Library.

Come learn about foods that can help with concentration, staying active and even foods that can encourage better sleep. The program will be held in the large meeting room.

 

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