Students jump-start school day through Move 60! program

Four days a week, Edmonds School District students get their bodies moving through a before- or after- school 60-minute exercise program, Move 60! The program seeks to increase opportunities for student activity outside of the regular school day, according to foundry10, a Seattle-based education research organization that is helping to fund the program. Move 60!…

Council approves 5% property tax increase; city decries hate speech during public comments

Following numerous antisemitic and other racially charged public comments made during the Lynnwood City Council’s Monday, Nov. 27 business meeting, Communications and Public Affairs Manager Nathan McDonald said the city is working to prevent something like this from happening again. “Public comment is meant for our community members to express their First Amendment rights,” he…

Into a caregiving void: Family members fill crucial role providing long-term care

Carol Colin didn’t ever think she would be a caregiver for her 68-year-old brother with disabilities and her 100-year old mother.  But almost three years ago, her mother, who was diagnosed with macular degeneration two decades earlier, could no longer see well enough to pay bills or to drive. “I need help,” her mom told…

Washington workers’ compensation premium rate going up an average of 4.9% in 2024

The Washington State Department of Labor & Industries (L&I) has announced a 4.9% increase in the average workers’ compensation premium rate for 2024. The increase, which takes effect Jan. 1, 2024, means employers and workers will jointly pay — on average — an additional $65 a year in workers’ compensation insurance premiums for each full-time employee….

The Local Music Scene for December: Add this new song to your playlist

Spotify wrapped has been taking over everyone’s social feeds lately and I am hoping that our community has seen local musicians pop in their favorites and most streamed of 2023. If you haven’t added local music to your playlists yet, then now is your time. A song just released by local songwriter CJ Migas is…

County Health Department celebrates opening of new sexually transmitted diseases clinic

A new clinic dedicated to low-barrier testing, treatment and prevention services for sexually transmitted infections (STIs) officially opened Friday, Dec. 1, at the Snohomish County Health Department. The clinic, at 3020 Rucker Avenue in Everett, adds crucial services, according to a department news release: Testing for chlamydia, gonorrhea, and syphilis, as well as both rapid…

Snohomish County Recording launches recorded document notification system

Snohomish County Recording launched a new recorded document notification tool to assist county residents and customers. The system notifies participants when a document is recorded in their name or for their property, according to a news release from the Snohomish County Auditor’s Office. Registration to use the recorded document notification system is free. “While fraudulent…

Washington lawmakers look at shielding people from surprise ambulance costs

People in Washington often face high costs for ambulance rides, despite not having a choice about the service, an October state Office of the Insurance Commissioner report found. State lawmakers and health officials are now looking at ways to change that, including by prohibiting ambulance operators from billing consumers for costs their insurance doesn’t cover…

Edmonds Arts Festival Foundation awards art instruction grants for 2023-24

The Edmonds Arts Festival Foundation has awarded $10,125 in grants that promote arts education in schools. These grants are designed to provide students in the Edmonds School District with art education opportunities they may not otherwise have access to. Applications are due Nov. 1 of next year, and grants must be completed by the end…

WSDOT publishes first Safety Rest Area Strategic Plan in nearly 15 years

After months of public outreach and research, the Washington State Department of Transportation has finalized the 2023 Safety Rest Area Strategic Plan – the first of its kind in about a decade and a half. This plan addresses the evolving needs and challenges for sustaining 47 state-owned safety rest areas that currently support 24 million…

High school sports roundup for Nov. 29, 2023

Girls Basketball Lynnwood defeated Ingraham 86-24 No details reported Records: Lynnwood 1-0; Ingraham 0-1 Lynnwood next game: at Bothell; Saturday, Dec. 2; 7 p.m. Sehome defeated Mountlake Terrace 45-29 Scoring by quarter       1st 2nd 3rd 4th Final Sehome 15 6 11 13 45 Mountlake Terrace 3 5 12 9 29 Sehome scoring: Natalie Brewer 15,…

Sponsor spotlight: Don’t let scammers dim the sparkle of your holiday season

Learn how to prevent becoming the victim of fraud during the holidays and year-round. As we welcome in the holiday season, scammers are working overtime. More shopping for gifts, more deliveries, and more donating at this time of year means more opportunities for fraudsters to take advantage of you. The good news is that there…

Amtrak Cascades adds two more daily roundtrips starting Dec. 11

Just in time for the holidays, the Washington State Department of Transportation (WSDOT) and Oregon Department of Transportation are starting two additional Amtrak Cascades daily roundtrips between Seattle and Portland. Beginning Monday, Dec. 11, more trains will run in both directions – for a total of 12 trains every day between the two most popular…

Lynnwood Police Blotter: Nov. 19-25, 2023

Nov. 19 4500 block 194th Street Southwest: A fourth-degree assault was reported. 3200 block 184th Street Southwest: A subject was arrested for theft and substance possession. 5500 block 189th Place Southwest: A fourth-degree assault was reported. 3900 block 196th Street Southwest: A vehicle was stolen. 19400 block Alderwood Mall Parkway: A robbery was reported. 3000…

Healthy eating: Cookies for friends and family

This is the time of year when it’s nice to have a simple sweet on hand for guests dropping by to visit or to make up a packet of cookies for your friends and neighbors. In fact, I think the season should be called the “Cookie Season” rather than the holiday season. It’s almost embarrassing…

Lynnwood resident wins $250K in WA Lottery’s new holiday Scratch game

A Lynnwood resident just received a $250,000 gift from Washington’s Lottery this holiday season. According to a Washington Lottery announcement, the winner — identified as R.W. — was on his lunch break and stopped at his nearby 7-Eleven in Woodinville. While browsing the store’s selection of lottery Scratch tickets, a new game, Holiday Countdown, caught…

High school sports roundup for Nov. 28, 2023

Boys Basketball Meadowdale defeated Sedro-Woolley 65-62 (OT) Jaymon Wright scored eight of his game-high 21 points in overtime as the Mavericks won their season opener on the road against the Cubs. Tate Lynch added 19 points, including five 3-pointers. Avery Polote scored eight points and David Janzen added six points along with a game-high 19…

Center lane closure on 44th Ave W and 200th St SW planned Nov. 28

Sound Transit’s contractor is scheduled to continue traffic signal work on 44th Avenue West from 7 a.m. to 4 p.m. Wednesday, Nov. 28. This will require the closure of the center turn lane on 44th Avenue West just north of 200th Street Southwest and on 200th just west of 44th. Detours for the left turn from…

SR 99 tunnel to close in both directions Friday night, Dec. 1, in Seattle

Both directions of the State Route 99 tunnel in Seattle will close for scheduled maintenance 10 p.m. Friday, Dec. 1 until 6 a.m. Saturday, Dec. 2. The tunnel closure will allow the Washington State Department of Transportation to conduct several important tasks, including: • Mechanics will conduct fire extinguisher inspections; fire sprinkler visual inspections; lubricate…

Washington makes another run at heat pump rules

Controversial requirements aimed at getting electric heat pumps installed in newly constructed houses, apartments and commercial buildings cleared a final regulatory hurdle Tuesday. The suite of changes, approved by the Washington State Building Code Council, is part of a broader effort by the state to slash carbon emissions and increase energy efficiency in residential and…

High school sports roundup for Nov. 27, 2023

Girls Basketball Ballard defeated Edmonds-Woodway 53-46 Natalie Durbin scored 14 of her game high 23 points in the second half and sophomore Indira Carey-Boxley added 11 points along with 14 rebounds, but it wasn’t enough as the Warriors came up short in their season opener at home against the Beavers. The Warriors trailed by as…

Meadowdale HS Key Club says thanks for donations

The Meadowdale High School Key Club offered its thanks to those who participated in two recent donation events: The food drive for the Foundation for Edmonds School District, which will help families in the Edmonds School District, and the Goodwill Fill the Truck Fundraiser for Key Club. “We appreciate your support,” said Key Club Advisor…

Sponsor spotlight: What is Advent?

Advent begins four Sundays before Christmas (this year, that’s Dec. 2). It begins in the cold and the dark: it comes at the end of fall, the beginning of winter, when the light is waning — all symbols of the fallen state in which we find ourselves, and all visceral reminders that we need the…

Alderwood Water District offers tips to safeguard water pipes in freezing weather

As colder weather and the freezing season approaches, the Alderwood Water & Wastewater District (AWWD) is reminding residents to take proactive measures to safeguard their water pipes against freezing temperatures. With plummeting temperatures on the horizon, the potential for frozen pipes increases, posing a threat to household plumbing, and the integrity of the district’s water…

Crime, taxes and artificial intelligence on tap as WA lawmakers prep for session

Rising costs of transportation projects. Using artificial intelligence in Washington classrooms. Preserving affordable housing. Spending proceeds from the state’s new capital gains tax and recent cap-and-trade auctions. Those are a few topics state lawmakers will delve into when they return to Olympia for committee days, an annual fete in which they get schooled on issues…

Reminder: Have cookies with Santa at Heritage Park on Dec. 3

The Lynnwood-Alderwood Manor Heritage Association is inviting community members to a Sunday, Dec. 3 cookie-munching session with Santa. Children and families are also encouraged to indulge in Lynnwood’s rich history as Lynnwood’s Spirit of Walter V. Shannon — also known as Interurban Car No. 55 — will be open for tours. Attendees are also advised…

Local legislators to speak at Economic Alliance Snohomish County fireside chat Dec. 7

Join community members for a fireside chat with elected leaders over breakfast to discuss Economic Alliance Snohomish County’s 2024 Legislative Agenda. The event will be from 9-11 a.m. Thursday, Dec. 7 at the Angel of the Winds Arena, Edward D. Hansen Conference Center, 2000 Hewitt Ave., Everett. Moderated by EASC President and CEO Garry Clark,…

200th Street SW lane closed for light rail work Nov. 28-29

On Tuesday, Nov. 28, Sound Transit’s contractor is scheduled to continue road work on 200th Street Southwest in Lynnwood. This will require the closure of the right lane on 200th between 48th and 46th Avenues West from 9:30 p.m. Nov. 28 to 3:30 p.m. Nov. 29. A uniformed police officer wll be stationed on 200th Street…

Sponsor spotlight: Spend less with these 5 money tips

Government data shows that record inflation from the last few years started to slow down throughout 2023, but much of the damage has already been done. Every bill we pay and purchase we make costs more now, from insurance to clothing, and groceries to household supplies. Here are some tips to spend less to help…

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