Healthy Eating: Be thoughtful and thankful

The Thanksgiving meal is the start of “eating season.” With family gatherings, work holiday parties and open houses with friends, it is easy to overindulge and start feeling sluggish during…

Travel Notes: Exploring Bulgaria

A Balkan country in eastern Europe, Bulgaria boasts history going back to the ancient Thracians, Greeks and Romans. It has the largest number of ancient architectural ruins after Greece and…

Restaurant News review: Paris Baguette

Paris Baguette is a French-inspired bakery café with South Korean roots. They opened their first U.S. café in 2015, and their first location in the Seattle area opened in June…