Carrot cake screams springtime to me. Maybe it’s because all I see around my neighborhood is an overabundance of bunnies. Regrettably a few of the “cute” bunnies ate the tops of our newly emerging pea and carrot plants so we had to plant again. Carrots are one of the vegetables from my garden that are…
Edmonds Healthy Eating
Healthy eating: Look to your garden for healthier meals
For me, healthy eating involves gardening. I am grateful that I have a yard where I can have a small vegetable garden. We are still eating berries, kale, squash, plums and a variety of basil/kale/spinach pesto. Many of these items are frozen and some of them are canned. This year I made plum chutney and…
Healthy eating: Snow or not, delicious ways to use kale
“Snowmaggedon” or “Snowpocalypse” came into our area with a roar. If you were like me, you were housebound for several days due to the condition of our local roads. We moved here from Burlington, Vermont almost 20 years ago and during our last winter we had 120 inches of snow recorded for our neighborhood. So…
Healthy Eating: Magic Mineral Broth — recovery in a bowl
I recently had surgery. I had my initial consult with the surgeon back in October 2018. I needed the surgery, but kept putting other things and other people in front of myself. As a result of my cancer diagnosis, I have had too many surgeries in the last decade. I kept thinking that this surgery…
Healthy Eating: Enjoy soup season with butternut squash
We have entered the season of soup. Halloween arrives. The rains begin. The leaves fall from the trees. Daylight savings time comes. Definitely “soup season.” I love it! One of my favorite Sunday rituals is to make a big pot of soup that feeds the family during the week. I love a dinner of soup,…