The Verdant Health Commission will be hosting a free cooking class Wednesday, July 17 that will show home cooks how to prepare a chilled blueberry soup and a tangy colorful…
Healthy Cooking
Verdant offering free pizza-making class for teens July 13
Verdant invites South Snohomish County teens to its community wellness center in Lynnwood for an afternoon of pizza making Saturday, July 13. The class will include tips on crust, sauce-making…
Free Verdant cooking class — Sheet Pan Dinners with A Southwest Flair — May 15
The Verdant Health Commission will be hosting a free cooking class Wednesday, May 15 designed to show participants ways for making sheet pan dinners. Registered dietician Amy Reuter will show…
Free Verdant cooking with tofu class May 8
The Verdant Health Commission will be hosting a free cooking class Wednesday, May 8 designed to show participants ways for using versatile tofu. Registered dietician Christy Goff will demonstrate how…
Free Verdant cooking class ‘Eating Well for You and the Environment’ April 17
The Verdant Health Commission will be hosting a free cooking class Wednesday, April 17 designed to teach participants ways to optimize taste, health and environmental concerns when selecting and preparing…
‘Wrap’ up a quick lunch at free cooking class April 11
The Verdant Health Commission is hosting a free cooking class Thursday, April 11 where participants will learn to whip up a variety of healthy and delicious wraps. The hourlong class…
Welcome spring with a ‘salad-bration’ at free Verdant cooking classes March 20, 27
The Verdant Health Commission will be hosting two free cooking classes where participants will learn to make innovative and fresh salads. Both hourlong classes will be held both virtually and…
Promoting health at Verdant Community Wellness Day
The Verdant Health Commission on Saturday hosted a free Community Wellness Day in Lynnwood, with free resources for individuals and families to promote health and well-being. The Puget Sound Kidney…
Meet your fiber goals with free demo class hosted by Verdant Feb. 28
The Verdant Health Commission will be hosting a free cooking class focused on the importance of fiber in one’s diet. Registered dietician Christy Goff will share several fiber-rich recipes at…
Cooking for two or just you, a free class from Verdant Feb. 21
The Verdant Health Commission will be hosting a free cooking class Wednesday, Feb. 21 focused on feeding two or fewer people. Registered dietician Amy Reuter will share tips for small-scale…
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Verdant offering citrus-themed demo class Jan. 17
The Verdant Health Commission will be hosting a free cooking class about using citrus fruits to add flavor and nutrition to meals, at 6 p.m. Wednesday, Jan. 17. The hourlong…
Free air fryer cooking class at Verdant Jan. 10
The Verdant Health Commission will be hosting a free cooking class about air frying healthy ingredients at 1 p.m. Wednesday, Jan. 10. The class will be held both virtually and…
Verdant sponsoring two kitchen demonstrations Dec. 20
The Verdant Health Commission will be hosting two free cooking classes on Dec. 20. Both classes will be held at the Verdant Community Wellness Center, 4710 196th St. S.W., Lynnwood….
Verdant offering two cooking demos Oct. 18
The Verdant Health Commission is hosting two cooking demos Wednesday, Oct. 18. At 1 p.m., learn three ways to eat squash in a free class taught by registered dietary nutritionist…
Verdant to host class on seasonal produce preservation Sept. 28
Learn to save the produce you cultivated this year at Verdant Health’s “Saving Seasonal Produce” cooking demo on Thursday, Sept. 26. Tips for freezing, dehydrating and canning will be shared,…
Verdant hosting on-the-go breakfast demo kitchen class Sept. 27
Verdant Health is hosting a kitchen course Wednesday, Sept. 27 about on-the-go breakfast options will give attendees new inspiration to make foods that give energy, but are portable and healthy….
Verdant hosting cancer-fighting foods demo kitchen class Wednesday
While there is no sure way to prevent cancer, a Wednesday afternoon cooking class from Verdant Health will explore which foods support overall health and according to research offer cancer…
Picky about pickles? Try pickling at a Verdant cooking demo Aug. 8
In this tangy test kitchen on Tuesday, Aug. 8, participants will explore quick pickling in a vinegar solution and anaerobic fermentation in salt brine. Recipes to be presented include a…
Asian Service Center holding second nutrition seminar March 25
The Asian Service Center is sponsoring the second in its series of nutrition seminars at 10:30 a.m. Saturday, March 25 at the center, 22727 Highway 99, Ste. 201, Edmonds. The…
Asian Service Center offering free Healthy Nutrition workshop Feb. 25
The Asian Service Center, a new Edmonds-based nonprofit formed to provide support and advocacy for Asian communities in Snohomish County, is hosting a free Healthy Nutrition workshop from 10:30 a.m….
Verdant Community Wellness Center to hold grand reopening event May 13
After being closed to the public for more than two years due to the COVID-19 pandemic, the Verdant Community Wellness Center in Lynnwood will hold a grand reopening from 3-6…
Verdant Health Commission free community classes: March and April 2022
The Verdant Health Commission is hosting the following free virtual community classes throughout the months of March and April. Budget Friendly Food – Onions March 10, 6-7 p.m. Onions may…
Verdant hosting online nutrition classes in January
Approximately one in three people have prediabetes, but most don’t even know they have it, according to the federal Centers for Disease Control. Diabetes prevention is just one of many free…
Tips for keeping food safe during the holidays
Each year the Centers for Disease Control and Prevention (CDC) estimates that 48 million people get sick from foodborne illness and 128,000 are hospitalized. As families and friends gather for…
Ramp up to the holidays with classes from Verdant on food, mindful eating
With Thanksgiving less than two weeks away, the Verdant Health Commission is offering free classes to provide inspiration and motivation to take care of your health this holiday season. The…