Healthy Eating: Tips for mindful eating as new decade dawns

As we start 2020, I have been reading many articles that reflect on the past year and the past decade. With regards to food and eating, there seems to be a trend right now that gives more permission for people to be themselves and eat the way that works for their bodies and their situations….

Meadowdale HS teacher completes national food safety, nutrition training

Meadowdale High School teacher Kolleen Seals was one of 36 teachers nationwide chosen to complete a food science training program developed and implemented in a partnership between the Food and Drug Administration, the National Science Teachers Association and Graduate School USA.  The one-week program for middle and high school science teachers, as well as family…

Sprouts Farmers Market to cut the ribbon Wednesday for new Lynnwood location

Sprouts Farmers Market will be hosting a ribbon-cutting ceremony at its new location at 19630 Highway 99 on Wednesday, Feb. 6 at 7 a.m. This is the Phoenix-based company’s second store in Washington. The first one opened in Mill Creek in August 2018. The healthy grocer, famous for its farm-fresh produce, says it will offer…