Verdant Health is inviting the community to stop by Alderwood Mall Saturday, July 22 for free health screenings, resources, giveaways and pictures with The Little Mermaid. Screenings will evaluate participants’…
Wellness
PUD works to repair damage that cut power to about 28K customers; schools and Edmonds College closed
Updated with additional details about the City of Lynnwood storm response. Southwest Snohomish County residents awoke to power outages, downed power lines and broken tree limbs following a windstorm that…
Verdant Community Wellness Center celebrates grand reopening
The Verdant Health Commission hosted a grand reopening of the Verdant Community Wellness Center in Lynnwood on Friday. Closed since March 2020 due to the COVID-19 pandemic, the wellness center…
Lynnwood’s Hansa Temple offers free meditation class first Saturday of each month
Lynnwood’s Hansa Temple is offering a free, two-hour morning meditation class this Saturday, May 7. From 7-9 a.m., Amy Morrison and Robyn Mattis will lead the class, with a chanting…
Sponsor spotlight: New model, old medicine — Lynnwood doctor on the revolution of primary care
Remember the days when health care was simple? When you start to feel ill, you call your primary care doctor and they’d see you the same day without having to…
Snohomish Health District releases new community health assessment for county
New data released by the Snohomish Health District confirms that suicide, opioid misuse and youth mental health are among the top health issues in Snohomish County. But the county’s rates…
Fitness Corner: Get back into the working-out game
After an unexpectedly intense workout this morning, I found myself crying. This is not unusual for a lot of people who work out hard; sometimes, after pushing your mind and…
Fitness corner: How one minute of daily breathing changed my life
Editor’s note: We are pleased to welcome back Fitness Corner writer Pritam Potts. Personal Transformation Series Part 1 of 4 One year ago, on the fourth anniversary of my late…