Updated with additional details about the City of Lynnwood storm response. Southwest Snohomish County residents awoke to power outages, downed power lines and broken tree limbs following a windstorm that hit the area Tuesday night. The Edmonds School District said all schools would be closed Wednesday due to power outages and current road conditions. All…
Wellness
Verdant Community Wellness Center celebrates grand reopening
The Verdant Health Commission hosted a grand reopening of the Verdant Community Wellness Center in Lynnwood on Friday. Closed since March 2020 due to the COVID-19 pandemic, the wellness center is now open for public use. From wellness booths to mascots handing out balloons, the reopening contained something for the whole family. The Verdant team…
Lynnwood’s Hansa Temple offers free meditation class first Saturday of each month
Lynnwood’s Hansa Temple is offering a free, two-hour morning meditation class this Saturday, May 7. From 7-9 a.m., Amy Morrison and Robyn Mattis will lead the class, with a chanting break starting at 8 a.m. Everyone is welcome to join in all or part of the class. This free class will be offered on the…
Sponsor spotlight: New model, old medicine — Lynnwood doctor on the revolution of primary care
Remember the days when health care was simple? When you start to feel ill, you call your primary care doctor and they’d see you the same day without having to go through the waiting game? You paid for your visits upfront without any surprise billing later because your insurance did not cover part of it….
Snohomish Health District releases new community health assessment for county
New data released by the Snohomish Health District confirms that suicide, opioid misuse and youth mental health are among the top health issues in Snohomish County. But the county’s rates of homicide, cigarette smoking, melanoma deaths, lung cancer deaths, youth driving impaired, deaths due to motor vehicle crashes, and children living under the federal poverty…
Fitness Corner: Get back into the working-out game
After an unexpectedly intense workout this morning, I found myself crying. This is not unusual for a lot of people who work out hard; sometimes, after pushing your mind and body, it’s easy to find yourself overwhelmed with emotion. Just about all of my clients get emotional at some point during our work together. This…
Fitness corner: How one minute of daily breathing changed my life
Editor’s note: We are pleased to welcome back Fitness Corner writer Pritam Potts. Personal Transformation Series Part 1 of 4 One year ago, on the fourth anniversary of my late husband’s death, I huddled in bed to stay warm, utterly alone, defeated and hopeless. It was 20 degrees outside and the furnace was broken, my…