Get Movin’ this summer in Lynnwood

Hula hoopin’ at the 2009 Alderwood kick-off event, courtesy of Get Movin’

Do you want to keep your kids active when they’re out of school this summer?  Better get movin’.

The 7th annual Get Movin’ program will kick-off June 5 at Alderwood Mall. The idea is simple — keep families healthy by staying active.

Step 1: Be physically active 30 minutes a day at least five days a week, all summer long.|
Step 2. Keep Track – stay on track and mark your progress on the Playbook calendar.
Step 3: Reward Yourself – use a reward coupon each week that you meet the goal.

The kick-off event will feature an appearance by AquaSox Webbly mascot, Stevens Hospital health screenings, Wii Fit demo, a nutritionist and door prizes. Participants will receive a Get Movin’ Playbook at registration, which will include program details, a tracking calendar, reward coupons and a T-shirt.

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