Do you want to keep your kids active when they’re out of school this summer? Better get movin’.
The 7th annual Get Movin’ program will kick-off June 5 at Alderwood Mall. The idea is simple — keep families healthy by staying active.
Step 1: Be physically active 30 minutes a day at least five days a week, all summer long.|
Step 2. Keep Track – stay on track and mark your progress on the Playbook calendar.
Step 3: Reward Yourself – use a reward coupon each week that you meet the goal.
The kick-off event will feature an appearance by AquaSox Webbly mascot, Stevens Hospital health screenings, Wii Fit demo, a nutritionist and door prizes. Participants will receive a Get Movin’ Playbook at registration, which will include program details, a tracking calendar, reward coupons and a T-shirt.