Health & Fitness

Women are Raving about an Art & Mindfulness Experience in Edmonds

(Sponsored by Peggy Farah) The Release™️ day retreat for women has been providing a fabulous opportunity for local women to come together, build connections, tend...

City cuts ribbon for Lynnwood’s Interurban Trail Plaza

The City of Lynnwood earlier this week held a ribbon-cutting ceremony in honor of the Interurban Trail's new 40th Avenue West Plaza. The celebration,...

Sponsor spotlight: Introducing a less-invasive form of fertility treatment

Seattle Sexual Health Centers, located just off Interstate 5 at Northgate, offers Intrauterine Insemination (IUI) -- a common treatment option for a variety of...

Fitness Corner: Get back into the working-out game

After an unexpectedly intense workout this morning, I found myself crying. This is not unusual for a lot of people who work out hard;...

Lynnwood Lifestyles: Eyeshadow glam at Alderwood Mall, Edmonds CC career fair, murder mystery...

Saturday, April 13, 1-4 p.m. JCPenney, Alderwood Mall Bright, colorful, and certainly glittery cosmetics brand Tarte is hosting a sparkling eyeshadow event at JCPenney in Alderwood...

Sponsor spotlight: A holistic approach to ovulation induction

Ovulation induction in traditional medical practice uses hormonal therapy to stimulate the development and release of an egg. These drugs are designed to induce...

Healthy eating: Look to your garden for healthier meals

For me, healthy eating involves gardening. I am grateful that I have a yard where I can have a small vegetable garden. We are...

MY SALON Suite opens new location in Lynnwood

MY SALON Suite, described as a leading upscale salon suite franchise, has opened a new location at 17214 Highway 99 in Lynnwood. The building...

Snohomish County ranked third healthiest in Washington state

Snohomish County holds its spot as third healthiest county in Washington state for the second year in a row, according to the annual County...

Reminder: Lynnwood Senior Center to host Outdoor Recreation preview March 22

Do you love to hike, river raft and kayak? The Lynnwood Senior Center -- in conjunction with the Lynnwood Parks, Recreation and Cultural Arts Department...