Join Snohomish County Master Gardener and Yogi Beverly Anderson in an introduction to a nurturing and adaptive yoga that integrates with your gardening lifestyle at 7 p.m., Thursday, March 20 at the Lynnwood Library.
Anderson, who has taught yoga since 1982 and now teaches at Everett Community College, will show you how to target areas of the body that may be sensitive or sore and create a calm relaxing space for your mind to slow down and enjoy this wholesome practice. Beginners and seasoned yogis and gardeners welcome. The program is funded by the Friends of the Lynnwood Library.
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